Millions of Muslims migrate from their Muslim land to a non-Muslim land for a better life. They claim they are practicing better Islam without any destitution or extortion. …

Reverse engineer your life: Imagine if you never had to go through the separation anxiety from your mother or dad during your fragile and most important years of life. The pressure of waking up early, clarification for your absenteeism, and the ache of omitting important family events. …

“The whole world opened up to me when I learned to read” — Mary McCleod Bethune We are bombarded with life’s everyday countless tasks & as a result feel burnt-out. Sometimes, taking a little step back and revising basics are the only things that seem missing. Revitalising reading skills in conjunction with a healthy lifestyle broaden the horizon of our brain which in turn assist in…

Hyperglycaemia Blood which constitutes around 7–8% of an adult’s body weight plays a vital role in maintaining our overall health and well-being. Blood delivers nutrients, hormones, oxygen to living cells and carry away the waste products. What if blood is invaded by too much sugar? …

How exactly fasting manages type 2 diabetes? High levels of insulin cause insulin resistance which in turn causes type 2 diabetes. When we fast and don’t eat, we don’t trigger or bother our body insulin which as a result breaks the vicious cycle that causes insulin resistance. …

Factors that could impact Insulin — key to handle Diabetes

Diabetes & unhealthy lifestyle

The main cause of Diabetes type 2

A comparative analysis of Ramadan fasting and dopamine fasting Ramadan fasting versus dopamine fasting — Ramadan fasting is beyond hard resetting your brain.