Ramadan fasting versus dopamine fasting — Ramadan fasting is beyond hard resetting your brain.

Ramadan fasting
Photo by Abdullah Arif on Unsplash
Dopamine fasting and brain
Photo by Josh Riemer on Unsplash

What is Dopamine?

Rules of dopamine fasting or dopamine detox

A brief snapshot of Ramadan fasting

Rules of Ramadan fasting

Pros of dopamine fasting and its comparison against Ramadan fasting

Cons of dopamine fasting and its comparison against Ramadan fasting

Final analysis of the outcomes of Ramadan fasting and dopamine fasting

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